Semi Private Pilates

55 minutes with in studio availability for 4 clients

Drop-in Single      $50

5 Pack                    $225  ($45/session)

10 Pack                  $400  ($40/session)

Balanced Pilates Flow with Ashley

Wednesday 6:00pm

                          7:00pm

Ashley’s Mixed Level Reformer Semi Private emphasizes flow, function, and building anatomical literacy. Throughout class, participants will not only be paced through appropriately challenging repertoire but also build a body of knowledge to help them move with ease and efficiency both in and out of the studio.

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Inside Out Pilates with Jaclyn

Monday:         7:00am

                           8:00am

Tuesday:       7:00am

Wednesday:7:00am

                          8:00am

Thursday:     7:00am

                          8:00am

Each class will start with a warm up that gets the body moving in all planes of motion focusing on firing the deepest layers of our core. From there we will be moving on the reformer with clear intentions on maintaining that core connection found. Class will focus on gaining strength, mobility, and creating long muscles. Jaclyn infuses her knowledge of the anatomy of the body, it’s modalities, and her dance background into the choreography of her classes to create a fluid, fun, totally body workout!

212 Pilates Reformer with Or

Monday:    5:30pm (every other week)

Tuesday:  3:00pm

                      6:00pm

Thursday: 3:00pm

                      6:00pm

Former dancer, Reiki master teacher, and master Pilates instructor Or, will guide you through the many layers of your body and their intricate patterns. This class invites you to tune into your body’s energy through mindful movement and breath. Or facilitates a safe space where he will always meet the clients at their level, working at a pace that’s beneficial for real change over time while making the process enjoyable and rewarding.

Join Or for a deep, impactful experience that can, in time, enhance the way in which you relate to your body and your physical practice.

This class is ideal for clients who are looking to deepen their understanding of their bodies through the practice of Pilates. Get stronger, more flexible, relieve pain and realign your body. 

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Connected Reformer: A Joyful Mind & Body Practice with Angie

Sunday:  11:00am

In class, she loves creating a positive environment.

Working with a neutral spine and connecting the mind and body are the main focus. She teaches with humor and in a style that brightens up the session. On top of that, she balances with the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.

Fun, Joy, and Learning are all you need!

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Virtual Semi Privates

Due to COVID19 we are running a virtual studio for all your movement and wellness needs.

Availability for 6 clients

Drop-in rate   $20

Virtual: Mat Pilates with Props
2 pillows, 2 light hand weights and 2 tennis balls

Monday:        2pm

Wednesday:1pm

Friday:           1pm

Former dancer, Reiki master teacher, and master Pilates instructor Or, will guide you through the many layers of your body and their intricate patterns. This class invites you to tune into your body’s energy through mindful movement and breath. Or facilitates a safe space where he will always meet the clients at their level, working at a pace that’s beneficial for real change over time while making the process enjoyable and rewarding.

Join Or for a deep, impactful experience that can, in time, enhance the way in which you relate to your body and your physical practice.

This class is ideal for clients who are looking to deepen their understanding of their bodies through the practice of Pilates. Get stronger, more flexible, relieve pain and realign your body. 

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