Semi Private Pilates
55 minutes
Semi private pilates sessions are all reformer pilates. We take 4 clients per session, ensuring you get individual attention from your instructor.
New to pilates? No problem. Arrive to class a few minutes early and alert your instructor. We can modify every class to fit your experience level.
Single $50
5 Pack $225 ($45/session)
10 Pack $400 ($40/session)
Align and Flow: Reformer Pilates
with Héloïse Ponsonnet
Tuesdays: 8am
Thursdays: 8am
In this class, you will turn your focus inward in order to dive into a deep understanding of your body. We will bring awareness to your physical alignment through a very detailed movement practice. You will be able to grow at your own pace and meet your personal needs in a supportive environment.
Connected Reformer:
A Joyful Mind & Body Practice with Angie
Wednesdays: 6pm
Fridays: 4:30pm & 5:30pm
Sundays: 1:00pm
In class, she loves creating a positive environment.
Working with a neutral spine and connecting the mind and body are the main focus. She teaches with humor and in a style that brightens up the session. On top of that, she balances with the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.
Fun, Joy, and Learning are all you need!
Reformer Pilates Sculpt with Izzy
Wednesdays: 8am
Thursdays: 6pm
Izzy’s class integrates the whole body and mind into reformer pilates. Incorporating every major muscle group you will flow through class building off of and progressing from one exercise to another. Expect a nurturing and encouraging workshop environment where every step is broken down piece by piece and where your instructor and fellow classmates are your cheerleaders rather than your competitors.
Inside Out Pilates with Jaclyn
(Reformer)
Jaclyn is currently on hiatus while she makes her Radio City Music Hall debut with The Rockettes! Her classes will return in 2025...
Each class will start with a warm up that gets the body moving in all planes of motion focusing on firing the deepest layers of our core. From there we will be moving on the reformer with clear intentions on maintaining that core connection found. Class will focus on gaining strength, mobility, and creating long muscles. Jaclyn infuses her knowledge of the anatomy of the body, it’s modalities, and her dance background into the choreography of her classes to create a fluid, fun, totally body workout!
Register and pay for classes on our Schedule Page.
We have a 24 hour cancellation policy.
All cancellations made within 24 hours of the session will result in a full charge.