Move With Us
Small Group Reformer Pilates
Up to 4 people per session. 55 minutes each.
Reformer Pilates
with Demi
Wednesdays 7am & 8am
This class focuses on flow, stamina, and form. Expect a challenging, full-body workout designed for all fitness levels, emphasizing movement in a neutral spine.
Flow Reformer
with Ruthie
This class focuses on flow and mindful movement, challenging you to engage your whole body for sculpting, support, and recovery. Whether you're new to Pilates or experienced, you'll leave feeling taller, stronger, and more connected to your body, all in a fun and supportive environment.
Pilates Reformer Progressions
with Susan
These classes are designed for you to really get in touch with your feelings about a particular muscle group. From warm up to goal directed movement to cool down on the Pilates reformer, we’ll get your whole body moving. But we’ll give a little extra love and attention to the functional movement patterns that ignite fully coordinated engagement of the muscle group theme for the week.
One week, we’ll focus on the hammies (Gasp!). Another week, get in touch with those inner thigh muscles, the adductors (Gah!), so important for balance, stability, and pelvic floor engagement. What about the upper back feelings you never knew you were missing out on? Get it here... With a little shoulder sculpting and tricep cuts as an added bonus!
As your movement practice evolves, so will the feelings that go with it. It's endless!
Movement is medicine. Let’s do this!
Connected Reformer Pilates
with Angie
Working in a neutral spine and connecting the mind and body are the main focus. You can expect a positive environment. Angie teaches with humor and a performing style to brighten up the class. On top of that, she balances the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.
Fun, Joy, and Learning are all you need. Come and enjoy Pilates with Angie!
Group Fitness Classes
Up to 15 people per session. 55 minutes each.
Chillax: Release and Stretching
with Catherine
We all have some habit of using the same muscles everyday. This class is to rewind the unbalanced to be balanced. The class includes anatomy knowledge, massage, release movement, stretching, and reformed body postures. Let’s open more space into every part of our body together. Bring the smile back on our body!
Sculpt Pilates Barre
with Crystal
starts January
Cardio & Pilates meet at the Barre to collaborate for an all in one class. It has a little bit of everything, from low impact cardio with the option to choose your level of intensity, to Pilates and Barre work. There are lots of options to intensify or modify this class so it is for anyone and everyone who wants a little pick me up, to get that body moving, and who’s looking to tone. We like options, so you can have a workout that makes you be your best you!
Powerhouse Sculpt
with Catherine
Strengthen from the inside out. This targeted sculpt class builds deep core and glute strength—the foundation of your posture, movement, and daily power. Expect intentional, spine-safe exercises designed to create lasting results you’ll feel in your workouts, your alignment, and your everyday life.
Sculpt Strength
with Catherine
This low-impact, full-body workout focuses on sculpting and strengthening muscles in a fun, relaxed atmosphere. No fancy moves here—just simple, effective exercises that target arms, core, legs, and glutes.
Our instructor’s gentle, welcoming style makes this class ideal for all fitness levels. With the philosophy that any movement is better than no movement, we offer a more moderate pace to help you stay consistent without feeling overwhelmed. Whether you're new to working out or just need a gentler option, this class will leave you feeling energized and empowered!
Come join us for a fun, no-pressure way to build strength and confidence!
Pilates Sculpt
with Marley
A mat pilates class that blends the principles of Pilates with the strengthening and grace of barre techniques. This class is designed to tone, strengthen, and sculpt your entire body. You'll move through traditional Pilates exercises with the added challenge of equipment like a ball, light weights, or resistance bands to build lean muscle. It is a low-impact, full body workout that enhances flexibility, posture, and muscular endurance. All levels are welcome! You will leave the class feeling toned and strong!
Cancellation Policy
All cancellations must be made at least 24 hours in advance. Cancellations made within 24 hours of the session will result in a full charge.
Shoe Free Studio
212 Pilates is a shoe free studio. You are welcome to practice barefoot or in socks. Lockers are provided for your personal items while at the studio.