This class focuses on flow, stamina, and form. Expect a challenging, full-body workout designed for all fitness levels, emphasizing movement in a neutral spine.

A full-body reformer class designed to help you move well and feel good in your body. With a focus on neutral spine, alignment, and controlled tempo, this class builds strength, balance, and body awareness through thoughtful movement. Expect supportive energy and options f

Working in a neutral spine and connecting the mind and body are the main focus. You can expect a positive environment. Angie teaches with humor and a performing style to brighten up the class. On top of that, she balances the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.

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Fun, Joy, and Learning are all you need. Come and enjoy Pilates with Angie!

This class focuses on flow and mindful movement, challenging you to engage your whole body for sculpting, support, and recovery. Whether you're new to Pilates or experienced, you'll leave feeling taller, stronger, and more connected to your body, all in a fun and supportive environment.