This class focuses on flow, stamina, and form. Expect a challenging, full-body workout designed for all fitness levels, emphasizing movement in a neutral spine.

Build strength, improve posture, and move with confidence in this full-body Reformer Pilates class. Using breath, precise alignment, and intentional movement, you’ll develop core strength, stability, flexibility, and body awareness in every session. Expert instructors provide hands-on guidance, with modifications and progressions to accommodate beginners through experienced practitioners. Perfect for anyone looking to improve movement quality, prevent injury, and build long, balanced strength in a supportive semi-private setting.

Working in a neutral spine and connecting the mind and body are the main focus. You can expect a positive environment. Angie teaches with humor and a performing style to brighten up the class. On top of that, she balances the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.

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Fun, Joy, and Learning are all you need. Come and enjoy Pilates with Angie!

Centered Reformer teaches clients how to support their spine and pelvis, working in neutral. With particular focus on breath mechanics and proper alignment, this class challenges the core in a dynamic way, while developing a mind body connection that follows the client from the studio into their daily life.

This class focuses on flow and mindful movement, challenging you to engage your whole body for sculpting, support, and recovery. Whether you're new to Pilates or experienced, you'll leave feeling taller, stronger, and more connected to your body, all in a fun and supportive environment.