Group Classes
55 minutes
Group classes take up to 15 people at a time. They are held in our private studio and offer a larger variety of class options. While all our classes are inspired by pilates, these sessions will incorporate other techniques, styles, and props for a different challenge!
Single Class $40
LIIT Pilates with Jaclyn
7am Mondays
LIIT Pilates is a low intensity interval training class. Class is broken down into segments of 3 minutes of work and 20 seconds of rest. The work sessions change between cardio and strength sessions. This is a perfect complimentary workout to reformer Pilates as it is a full body workout, increases your heart rate, but brings in the body awareness, core strength, and breath work we focus on in a traditional reformer class. Bring a small towel and water with you to class and get ready to sweat! It’s going to be so FUN!!
Sculpt Pilates Burn
11am Sundays
This class incorporates the principles of mat Pilates and the strength training aspect of Barre. High in intensity yet low in impact, this class is a perfect escape from the hustle of the city to just focus on your mind and body and listen to some good music. Expect strong full body pushes combined with deep stretches using weights, balls, bands and other props.
Register and pay for classes on our Schedule Page.
We have a 24 hour cancellation policy.
All cancellations made within 24 hours of the session will result in a full charge.